There’s no secret to a healthy heart – all it takes is healthy living. This includes a eating healthy diet, exercising regularly, and leading a healthier lifestyle overall.
And KnowYourDNA‘s resident nutritionist and dietician, Dr. Rizza Mira, has produced a great guide to how you can get – and stay – “heart smart.”
(Photo: Kristina Paukshtite via Pexels).
Notification has been received from Ofsted that they are to conduct an Area SEND Inspection in Blackburn with Darwen. The purpose of the inspection is to provide an independent, external evaluation of the effectiveness of Read more…
A huge thank you to everyone who joined us at The Boulevard Centre for another inspiring morning of collaboration, ideas and community connections! Guest speakers included: Attendees also explored collaboration ideas – from accredited volunteer Read more…
We’d like to give a shout-out to our brilliant Bowel Cancer Screening Programme (BCSP) Champions. This wonderful team of enthusiastic, passionate and dynamic volunteers give their time to attend health and wellbeing events out in Read more…